At the end of each year, goals are written for both personal and professional. When 2020 started, things were great. January and February were by far the busiest they had ever been in ten years of being in business. I also made a committment to myself to exercise at least three times a week and […]
Choose Love
June 4, 2020 by
Two nights ago and unable to quiet my mind, I started to pray. Peace was the prayer – peace for our world, peace for our divided country, peace for our divided cities, peace within every home in America and throughout the world, peace for all people, and peace within my own heart. Watching the […]
Schedule for your Health – Your Work Routine
May 28, 2020 by
Working from home can have it’s advantages, but it also comes with interruptions – interruptions from a dog that needs to go out, a neighbor across the street blasting music or doing yardwork that is so noisy you can’t hear yourself talk, phone calls that aren’t work related, or a loved one needing something from […]
Schedule for your Health – Your First 15 Minutes of the Day
May 22, 2020 by
How we spend the first fifteen minutes of the day can shape the way the rest of day will go. For the next several weeks, my focus will be on the schedule we keep and how it relates to your health. Earlier this week, I shared how getting a late start to your morning […]