Schedule for your Health – Your First 15 Minutes of the Day

How we spend the first fifteen minutes of the day can shape the way the rest of day will go. For the next several weeks, my focus will be on the schedule we keep and how it relates to your health.    Earlier this week, I shared how getting a late start to your morning […]

Schedule for your Health – Part 1

Have you ever started the day off by: Oversleeping Searching for a piece of clothing Searching for a missing shoe Dropping a plate full of food on the floor Made coffee, but forgot to add to add the coffee If you haven’t, you are certainly doing better than myself. With the current crisis of not […]

You Matter

With states starting the process of opening up businesses, healthcare such as physical therapy, imaging, and some surgeries are starting to open up as well. As much as this is good news to some, it also makes some feel anxious about whether or not they will be safe. Both views are real and matter. With […]

Have Hope my Friends

All you have to do right now to become discouraged is to turn on the news.   It doesn’t take but a minute or two to become totally overwhelmed and/or discouraged just by reading one article online about Covid-19. As much as there is bad news, there is also good news.   Personally, this good news has […]

Virtual Health Visits

A question that has come up often by clients these last few weeks is to whether or not they should venture out and see their doctor. Because of the social distancing that is being asked by each of us during this Coronavirus pandemic, it’s not surprising that this question has been asked.    The truth […]

Self Care – You Are Your Best Advocate

This week we are continuing our series on Self-Care and how it relates to your health and well being. Just about a month ago, my yearly physical was due.   If you are anything like myself, going to the doctor isn’t on my list of favorite activities.   Each and every time they take my blood pressure […]

Fitness and Health Insurance

One question that often comes my way when it comes to Health Insurance is whether or not fitness is a covered expense.   Whether it is a gym membership or a personal trainer, the answer really depends on the circumstances or the type of health insurance you have. When it comes to a personal and/or fitness […]

Should I Retire Early?

Should I retire now or wait? Should I go on Medicare or stay working for a few more years? What will my options be if I retire, but haven’t reached the age of 65 and can’t get Medicare until then? My spouse in on my plan and if I retire, what will his/her options be? […]

You May Not Know – Part 3

Prior to working in the insurance industry, my background was in the beauty industry where I worked as a nail technician for twenty seven years. When you hold hands with your clients on a weekly basis (this is done to do their nails), you are bound to become close friends.     Though the hours were […]

You May Not Know – Part 2

What is your background?    What made you get into selling insurance? These two questions come up so often that I thought it would be helpful to answer them here. Selling insurance was not something I ever saw myself doing.  From the moment it was suggested to me to do as a career, it was […]