When you least expect it, God answers and miracles happen! My last post left off with telling you about the healing that started happening when my husband was recovering from a ruptured disc. Through physical therapy and movement, he started to heal. It wasn’t easy and it seemed like it took forever. His […]
Motion is Lotion
July 6, 2021 by
Late in the fall of 2017, my husband began having pain in his neck and right arm. He described it as having a constant charley horse down his arm. When the pain wasn’t getting better and it started going across his chest, there was no doubt that he needed to be seen. When he didn’t […]
Reach for the Son
June 9, 2021 by
As you most likely know, it was important for me to take a little break from social media. It was important for me because I was getting caught up in conversations that were only adding fuel to dividing people that I love and respect. I needed time away to pray about how to move forward, […]
Vitamin D
April 20, 2021 by
Back in 2017, my husband was scheduled to have surgery for a ruptured disc. In preparing for the surgery, the doctor wanted to check his Vitamin D level. He was told that it was extremely low so the doctor put him on a Vitamin D supplement which we didn’t think anything of. At that same […]
Focus on the Joy
January 22, 2021 by
For the last few years, I choose a word to think and meditate on each day in that year. In 2020, that word was ENOUGH. Actually, it said, “I am Enough”. This was chosen because like everyone else, insecurity can creep into my life very quickly. It doesn’t matter whether it is personal or […]
Keeping you Safe
July 8, 2020 by
At Balanced Care, our mission is to provide information and education on every insurance product we offer. We do this by meeting with clients one on one, going over benefits, premiums, deductibles, prescription drug costs, and most importantly, making sure that the product you are getting for yourself will cover your needs. Since March and […]
The Worst Storms
June 22, 2020 by
At the end of each year, goals are written for both personal and professional. When 2020 started, things were great. January and February were by far the busiest they had ever been in ten years of being in business. I also made a committment to myself to exercise at least three times a week and […]
Work Schedule – It’s the Little Things
June 15, 2020 by
Questions came up about my post regarding working from home. That post talked about how each of us have to find ways to work from home while at the same time, finding a balance in making sure family is taken care of and we are taking time to care for ourselves. The schedule that was […]
Schedule for your Health – Your Work Routine
May 28, 2020 by
Working from home can have it’s advantages, but it also comes with interruptions – interruptions from a dog that needs to go out, a neighbor across the street blasting music or doing yardwork that is so noisy you can’t hear yourself talk, phone calls that aren’t work related, or a loved one needing something from […]
Your Diet is Not Only What You Eat
May 14, 2020 by
Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, and the people you hang around. Be mindful of the things you put into your body emotionally, spiritually, and physically. This was a quote that I saw in the last few months that really hit […]