Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, and the people you hang around. Be mindful of the things you put into your body emotionally, spiritually, and physically. This was a quote that I saw in the last few months that really hit […]
You Matter
With states starting the process of opening up businesses, healthcare such as physical therapy, imaging, and some surgeries are starting to open up as well. As much as this is good news to some, it also makes some feel anxious about whether or not they will be safe. Both views are real and matter. With […]
Changes in Income
There isn’t one person on this planet that hasn’t been affected by the Coronavirus. Unemployment reached a sobering 30 million cases since the middle of March just today. Losing a job will give you the opportunity to be eligible for a Special Enrollment Period to get health insurance should you need to do so. But […]
Have Hope my Friends
All you have to do right now to become discouraged is to turn on the news. It doesn’t take but a minute or two to become totally overwhelmed and/or discouraged just by reading one article online about Covid-19. As much as there is bad news, there is also good news. Personally, this good news has […]
Unemployed – What are your Health Insurance Options
If you are now unemployed due to the Coronavirus, it’s understandable that not only are you concerned about finances, you may also be wondering – What about my health insurance? During this pandemic, it’s normal to want to make sure you don’t go without health insurance. Please know that whether you have health insurance […]
Virtual Health Visits
A question that has come up often by clients these last few weeks is to whether or not they should venture out and see their doctor. Because of the social distancing that is being asked by each of us during this Coronavirus pandemic, it’s not surprising that this question has been asked. The truth […]
Supporting One Another
More than ever, I hope this blog post finds you safe and healthy. We are thinking of you and thank you for being part of Balanced Care’s family. There is so much advice out there and while I am no expert on how to keep you safe, here’s a few tips that I hope are […]
Annual Election Period – Part 2
We are just one week away from the Annual Election Period. The Annual Election Period runs from October 15, 2019 until December 7, 2019. This is the only time of the year that you can make changes to either your Medicare Part D Prescription Drug Plan or your Medicare Advantage Plan unless you qualify for […]
Annual Election Period (AEP)
If you are on Medicare and have either a Medicare Advantage plan or a Medicare Prescription Drug Plan, you have received your Annual Notice of Change Letter from your insurance company. This letter goes over any changes to your plan in the year 2020 and includes changes on premiums, deductibles, co-pays, and networks. The reason […]
Self-Care is an Act of Self-Love
For the last few months, the topic of the weekly posts have all had to do with Self-Care. We talked about the importance of sleep, nutrition, exercise, and just the importance of slowing down to read a book, sit quietly with a cup of coffee, or taking a walk. As mentioned many times, self-care is […]